We are all spending more time at home right now and opportunities to connect are limited, particularly during lockdown. So, it’s never been more important to prioritise how health and wellbeing. With many of the Y’s services traditionally happening in a face-to-face environment, it was initially challenging for us to continue to provide opportunities for connection and wellness.
Fortunately, thanks to a grant from the Victorian Government, we have launched Virtual Y.
On Virtual Y, you can access exclusive fitness (Y videos and Les Mills videos), nutrition, wellbeing, family and youth content. From keeping fit through workouts at home; learning all about nutrition with our delicious recipes and Healthy Living Magazine; looking after your wellbeing with mindfulness practices; learning with your family with home activities; to engaging with the youth community through our Youth Hub.